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	<title>Ken Shin Kai Karate Club Official Website</title>
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	<link>http://www.ksk.org.sg</link>
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		<title>Certificate Presentation on 29 Jan 2012</title>
		<link>http://www.ksk.org.sg/news-and-events/certificate-presentation-on-29-jan-2012/</link>
		<comments>http://www.ksk.org.sg/news-and-events/certificate-presentation-on-29-jan-2012/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 15:37:02 +0000</pubDate>
		<dc:creator>ckf567</dc:creator>
				<category><![CDATA[Achievements]]></category>
		<category><![CDATA[Blog and Articles]]></category>
		<category><![CDATA[News & Events]]></category>

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		</item>
		<item>
		<title>Lunar New Year Greets</title>
		<link>http://www.ksk.org.sg/news-and-events/lunar-new-year-greets/</link>
		<comments>http://www.ksk.org.sg/news-and-events/lunar-new-year-greets/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 03:24:15 +0000</pubDate>
		<dc:creator>ckf567</dc:creator>
				<category><![CDATA[Blog and Articles]]></category>
		<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://www.ksk.org.sg/?p=1453</guid>
		<description><![CDATA[KSK Management Committee wish all members :
Have a Happy and Prosperous Lunar New Year, and continue with your committed&#8230;]]></description>
			<content:encoded><![CDATA[<p>KSK Management Committee wish all members :</p>
<p>Have a Happy and Prosperous Lunar New Year, and continue with your committed training for the better quality of your own health.</p>
<p><a href="http://www.ksk.org.sg/wp-content/uploads/2012/01/eCard-21.jpg" rel="lightbox[1453]"><img class="aligncenter size-full wp-image-1455" title="eCard 2" src="http://www.ksk.org.sg/wp-content/uploads/2012/01/eCard-21.jpg" alt="" width="477" height="800" /></a></p>
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		</item>
		<item>
		<title>Notice to ALL KSK Members</title>
		<link>http://www.ksk.org.sg/news-and-events/notice-to-all-ksk-members/</link>
		<comments>http://www.ksk.org.sg/news-and-events/notice-to-all-ksk-members/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 06:40:34 +0000</pubDate>
		<dc:creator>ckf567</dc:creator>
				<category><![CDATA[Blog and Articles]]></category>
		<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://www.ksk.org.sg/?p=1446</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ksk.org.sg/wp-content/uploads/2011/12/notice-201211.jpg" rel="lightbox[1446]"><img class="aligncenter size-full wp-image-1447" title="notice 201211" src="http://www.ksk.org.sg/wp-content/uploads/2011/12/notice-201211.jpg" alt="" width="800" height="600" /></a></p>
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		<item>
		<title>Achievement 2011</title>
		<link>http://www.ksk.org.sg/news-and-events/achievement-2011/</link>
		<comments>http://www.ksk.org.sg/news-and-events/achievement-2011/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 09:05:47 +0000</pubDate>
		<dc:creator>ckf567</dc:creator>
				<category><![CDATA[Achievements]]></category>
		<category><![CDATA[Blog and Articles]]></category>
		<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://www.ksk.org.sg/?p=1441</guid>
		<description><![CDATA[Hanshi Chia has obtained another qualification as a Rehab Exercise Trainer after he successfully attended and passed the exam during&#8230;]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ksk.org.sg/wp-content/uploads/2011/12/eRehab-Cert-2011.jpg" rel="lightbox[1441]"><img class="aligncenter size-full wp-image-1442" title="eRehab Cert 2011" src="http://www.ksk.org.sg/wp-content/uploads/2011/12/eRehab-Cert-2011.jpg" alt="" width="571" height="800" /></a>Hanshi Chia has obtained another qualification as a Rehab Exercise Trainer after he successfully attended and passed the exam during the Rehab Essential Course organized by Rehab Trainer Australia.</p>
<p>範士谢教练已获得作为康复运动训练师的另一个资格，他成功地参加康复期间的基本康复师澳大利亚举办的课程，并成功的通过他们的测试。</p>
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		</item>
		<item>
		<title>Season Greetings</title>
		<link>http://www.ksk.org.sg/news-and-events/1435/</link>
		<comments>http://www.ksk.org.sg/news-and-events/1435/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 12:53:49 +0000</pubDate>
		<dc:creator>ckf567</dc:creator>
				<category><![CDATA[Blog and Articles]]></category>
		<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://www.ksk.org.sg/?p=1435</guid>
		<description><![CDATA[We wish all our members and trainees with their family Merry Christmas and a Happy New Year!
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ksk.org.sg/wp-content/uploads/2011/12/eKSK-Christmas-Card-2011.jpg" rel="lightbox[1435]"><img class="aligncenter size-full wp-image-1436" title="eKSK Christmas Card 2011" src="http://www.ksk.org.sg/wp-content/uploads/2011/12/eKSK-Christmas-Card-2011.jpg" alt="Greetings from KSK" width="600" height="800" /></a>We wish all our members and trainees with their family Merry Christmas and a Happy New Year!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Notice 20 Nov 2011</title>
		<link>http://www.ksk.org.sg/news-and-events/notice-20-nov-2011/</link>
		<comments>http://www.ksk.org.sg/news-and-events/notice-20-nov-2011/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 02:26:14 +0000</pubDate>
		<dc:creator>ckf567</dc:creator>
				<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://www.ksk.org.sg/?p=1428</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ksk.org.sg/wp-content/uploads/2011/11/notice-201111.jpg" rel="lightbox[1428]"><img class="aligncenter size-full wp-image-1430" title="notice 201111" src="http://www.ksk.org.sg/wp-content/uploads/2011/11/notice-201111.jpg" alt="" width="842" height="595" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Notice 081111</title>
		<link>http://www.ksk.org.sg/news-and-events/notice-081111/</link>
		<comments>http://www.ksk.org.sg/news-and-events/notice-081111/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 07:32:51 +0000</pubDate>
		<dc:creator>ckf567</dc:creator>
				<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://www.ksk.org.sg/?p=1425</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ksk.org.sg/wp-content/uploads/2011/11/notice081111.jpg" rel="lightbox[1425]"><img class="aligncenter size-full wp-image-1426" title="notice081111" src="http://www.ksk.org.sg/wp-content/uploads/2011/11/notice081111.jpg" alt="" width="842" height="595" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Congratulations</title>
		<link>http://www.ksk.org.sg/news-and-events/congratulations-4/</link>
		<comments>http://www.ksk.org.sg/news-and-events/congratulations-4/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 06:45:00 +0000</pubDate>
		<dc:creator>ckf567</dc:creator>
				<category><![CDATA[Achievements]]></category>
		<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://www.ksk.org.sg/?p=1417</guid>
		<description><![CDATA[All the participants from this class have passed their grading, with Hui Ting and Ethan Loh gotten promotion respectively. Congratulations&#8230;]]></description>
			<content:encoded><![CDATA[<div id="attachment_1418" class="wp-caption aligncenter" style="width: 810px"><a href="http://www.ksk.org.sg/wp-content/uploads/2011/11/e_photo-1.jpg" rel="lightbox[1417]"><img class="size-full wp-image-1418" title="e_photo 1" src="http://www.ksk.org.sg/wp-content/uploads/2011/11/e_photo-1.jpg" alt="" width="800" height="629" /></a><p class="wp-caption-text">NUSS Kid Class</p></div>
<p>All the participants from this class have passed their grading, with Hui Ting and Ethan Loh gotten promotion respectively. Congratulations to all members!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Urgent Notice</title>
		<link>http://www.ksk.org.sg/news-and-events/urgent-notice-3/</link>
		<comments>http://www.ksk.org.sg/news-and-events/urgent-notice-3/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 14:23:58 +0000</pubDate>
		<dc:creator>ckf567</dc:creator>
				<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://www.ksk.org.sg/?p=1410</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div id="attachment_1414" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.ksk.org.sg/wp-content/uploads/2011/11/Notice-0411111.jpg" rel="lightbox[1410]"><img class="size-medium wp-image-1414" title="Notice 041111" src="http://www.ksk.org.sg/wp-content/uploads/2011/11/Notice-0411111-300x211.jpg" alt="" width="300" height="211" /></a><p class="wp-caption-text">No Training</p></div>
]]></content:encoded>
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		<item>
		<title>25 September 2011 KSK Family Training Day</title>
		<link>http://www.ksk.org.sg/news-and-events/25-september-2011-ksk-family-training-day/</link>
		<comments>http://www.ksk.org.sg/news-and-events/25-september-2011-ksk-family-training-day/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 01:45:06 +0000</pubDate>
		<dc:creator>ckf567</dc:creator>
				<category><![CDATA[Blog and Articles]]></category>
		<category><![CDATA[News & Events]]></category>
		<category><![CDATA[karate event]]></category>

		<guid isPermaLink="false">http://www.ksk.org.sg/?p=1392</guid>
		<description><![CDATA[2011 KSK Family Training Day
KSK conducted its first Family Training Day on 25th September 2011 at Tanglin CC, 6.00pm&#8230;]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><span style="font-size: large;"><strong>2011 KSK Family Training Day</strong></span></p>
<p style="text-align: left;"><span style="font-size: small;">KSK conducted its first Family Training Day on 25th September 2011 at Tanglin CC, 6.00pm to 7.30pm. We have successfully attracted inactive members back to action through this activity. We hope it could regenerate some motivation among these members to join us again and achieve a better healthy living life style. </span></p>
<p style="text-align: left;"><span style="font-size: small;">We conducted very basic training from those who present, in regards to their health conditions and fitness levels; after the training we also provided some refreshment and food for them. All expenses were from our Club, as well as some sponsors. </span></p>
<p style="text-align: left;"><span style="font-size: large;"><span style="font-size: x-small;"><span style="font-size: small;">We would like to thank Mr. Roger Wang for sponsoring the banner, Ms. Jackie Ng for cash donation and Tanglin CC for sponsoring the refreshment and mineral water.</span><br />
</span></span></p>
<p><a href="http://www.ksk.org.sg/wp-content/uploads/2011/09/eL1020432.jpg" rel="lightbox[1392]"><img class="aligncenter size-medium wp-image-1393" title="eL1020424" src="http://www.ksk.org.sg/wp-content/uploads/2011/09/eL1020424-300x107.jpg" alt="" width="300" height="107" /><img class="aligncenter size-medium wp-image-1394" title="eL1020432" src="http://www.ksk.org.sg/wp-content/uploads/2011/09/eL1020432-300x117.jpg" alt="" width="300" height="117" /></a><a href="http://www.ksk.org.sg/wp-content/uploads/2011/09/eL1020445.jpg" rel="lightbox[1392]"><img class="aligncenter size-medium wp-image-1395" title="eL1020445" src="http://www.ksk.org.sg/wp-content/uploads/2011/09/eL1020445-300x205.jpg" alt="" width="300" height="205" /></a><a href="http://www.ksk.org.sg/wp-content/uploads/2011/09/eL1020462.jpg" rel="lightbox[1392]"><img class="aligncenter size-medium wp-image-1396" title="eL1020462" src="http://www.ksk.org.sg/wp-content/uploads/2011/09/eL1020462-300x157.jpg" alt="" width="300" height="157" /></a><a href="http://www.ksk.org.sg/wp-content/uploads/2011/09/eL1020464.jpg" rel="lightbox[1392]"><img class="aligncenter size-medium wp-image-1397" title="eL1020464" src="http://www.ksk.org.sg/wp-content/uploads/2011/09/eL1020464-300x156.jpg" alt="" width="300" height="156" /></a><a href="http://www.ksk.org.sg/wp-content/uploads/2011/09/eL1020466.jpg" rel="lightbox[1392]"><img class="aligncenter size-medium wp-image-1398" title="eL1020466" src="http://www.ksk.org.sg/wp-content/uploads/2011/09/eL1020466-300x177.jpg" alt="" width="300" height="177" /></a><a href="http://www.ksk.org.sg/wp-content/uploads/2011/09/eL1020512.jpg" rel="lightbox[1392]"><img class="aligncenter size-medium wp-image-1399" title="eL1020512" src="http://www.ksk.org.sg/wp-content/uploads/2011/09/eL1020512-300x215.jpg" alt="" width="300" height="215" /></a><a href="http://www.ksk.org.sg/wp-content/uploads/2011/09/eL1020518.jpg" rel="lightbox[1392]"><img class="aligncenter size-medium wp-image-1400" title="eL1020518" src="http://www.ksk.org.sg/wp-content/uploads/2011/09/eL1020518-300x135.jpg" alt="" width="300" height="135" /></a><a href="http://www.ksk.org.sg/wp-content/uploads/2011/09/eL1020572.jpg" rel="lightbox[1392]"><img class="aligncenter size-medium wp-image-1401" title="eL1020572" src="http://www.ksk.org.sg/wp-content/uploads/2011/09/eL1020572-300x220.jpg" alt="" width="300" height="220" /></a><a href="http://www.ksk.org.sg/wp-content/uploads/2011/09/eL1020602.jpg" rel="lightbox[1392]"><img class="aligncenter size-medium wp-image-1402" title="eL1020602" src="http://www.ksk.org.sg/wp-content/uploads/2011/09/eL1020602-300x146.jpg" alt="" width="300" height="146" /></a><a href="http://www.ksk.org.sg/wp-content/uploads/2011/09/eL1020607.jpg" rel="lightbox[1392]"><img class="aligncenter size-medium wp-image-1403" title="eL1020607" src="http://www.ksk.org.sg/wp-content/uploads/2011/09/eL1020607-300x164.jpg" alt="" width="300" height="164" /></a><a href="http://www.ksk.org.sg/wp-content/uploads/2011/09/eL1020609.jpg" rel="lightbox[1392]"><img class="aligncenter size-medium wp-image-1404" title="eL1020609" src="http://www.ksk.org.sg/wp-content/uploads/2011/09/eL1020609-300x215.jpg" alt="" width="300" height="215" /></a></p>
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